The Rape Aggression Defense System is a 5-day (15 hours) program of realistic, self-defense tactics and techniques.

The R.A.D. System is a comprehensive course for women that begins with awareness, prevention, risk reduction and avoidance, while progressing on to the basics of hands-on defense training. R.A.D. is not a Martial Arts program.

Our courses are taught by certified R.A.D. instructors.